Menu Week of March 28

by | Mar 29, 2010 | Meal Plans, Stretchy Beans

It’s been awhile since I’ve put up a menu plan post (or any post for that matter). I’m big on menu plans in order to help me keep organized and get nutrient dense, whole foods on the table but a couple of weeks in early March I was really WILD and...

Menu Week of January 10

by | Jan 10, 2010 | Meal Plans, Stretchy Beans

We try to eat Real Foods. What does this mean to us? Our foods should be whole, unprocessed and nutrient dense. We still have alot of room for improvement before we are eating an optimum real food diet but we believe by making changes slowly over time that we will...

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