Them Bones, Them Bones…

  A few days ago I shared a video from the Weston A. Price Foundation titled Tips for Limited Time and a Limited Budget by Sara Pope. In this video it is mentioned that by incorporating large amounts of broth into the diet, meat can be consumed only once or twice...

Wise Traditions Beginner Video Series

>I was very excited to receive information earlier this week about the Wise Traditions Beginner Video Series. This is a 12 part series covering all aspects of traditional food preparation. Sara Pope, The Healthy Home Economist and Weston A. Price Foundation Chapter...

Help: Brown Bag Lunch Ideas Needed

> My high school girls pack a lunch. This is the first year they have done that. Previously they ate school lunches. They now pack lunches because the price of school lunches continues to rise and the quality continues to go down. I was somewhat okay with school...
Almond Meal/Flour Pancakes

Almond Meal/Flour Pancakes

Do you ever find yourself with just a small amount of leftover whatever? In my quest to keep our food spending under control, I’m trying to limit food waste and using those small amounts of leftovers has been a challenge. In the fridge I had 3/4 of a leftover...

Post GAPS Health Update

> I started sharing at the end of September how my poor choices over the summer resulted in me feeling horrible all of the time. There was very little I could eat without getting a stomach ache. I was tired all the time and felt like doing nothing. I think I was...

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