by Millie Copper | Nov 9, 2021 | Cooking, Meal Plans
With the cost of groceries and everything else on the rise, my family is reexamining our food budget. In order to help make the most of our allotted food dollars, we’re focusing on reducing food waste. Meal planning is an excellent way to not only save money and...
by Millie Copper | Oct 26, 2020 | Cooking, Meal Plans, Recipes
I love a classic Thanksgiving feast. I have many memories of my mom starting days in advance to make all the family favorites: roast turkey, dressing, homemade rolls, sweet potatoes dripping in tiny marshmallows, and her special cheeseball salad. Oh, mercy. It was all...
by Millie Copper | Mar 29, 2010 | Meal Plans, Stretchy Beans
It’s been awhile since I’ve put up a menu plan post (or any post for that matter). I’m big on menu plans in order to help me keep organized and get nutrient dense, whole foods on the table but a couple of weeks in early March I was really WILD and...
by Millie Copper | May 17, 2010 | Meal Plans
>After snow last week, we’ve warmed up and had spring like weather. I’ve been working on the garden to get it ready for planting and do have one box of early stuff put in. Joe is still working long days and it is beginning to take it’s toll....
by Millie Copper | Jan 24, 2010 | Meal Plans
>We try to eat Real Food. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. We started switching to a Real Food (also called whole food or traditional food) diet about a year ago. I purchased and read the book Nourishing Traditions...
by Millie Copper | Jan 31, 2010 | Meal Plans
We try to eat Real Food. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. Some days we do better than others. This week I have a fairly easy menu planned since I am spending quite a bit of time working (I work from home as a...