Menu Week of January 31
We try to eat Real Food. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. Some days we do better than others. This week I have a fairly easy menu planned since I am spending quite a bit of time working (I work from home as a...>Menu Week of January 24
>We try to eat Real Food. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. We started switching to a Real Food (also called whole food or traditional food) diet about a year ago. I purchased and read the book Nourishing Traditions...Menu Week of January 17
We try to eat Real Foods. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. We started making changes to our diet about a year ago. Our changes have been very slow and deliberate. We still have alot of room for improvement before we...Menu Week of January 10
We try to eat Real Foods. What does this mean to us? Our foods should be whole, unprocessed and nutrient dense. We still have alot of room for improvement before we are eating an optimum real food diet but we believe by making changes slowly over time that we will...Menu Week of January 3
We try to eat Real Food. What does this mean to us? Our foods should be whole, unprocessed and nutrient dense. Our diet has a quite a bit of room for improvement. Our journey to eating Real Food started around the end of January 2009 when I read the book Nourishing...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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