How to Deal with Stress

How to Deal with Stress

I once heard Kevin Michael Geary of RebootedBody.com compare modern society, from a hormonal standpoint, to being chased by a bear, constantly, every day. You’re dealing with traffic, with loaded schedules, a dreaded commute, bills to pay, family to care for and...
A few of my favorite things ~ January 2018

A few of my favorite things ~ January 2018

GoodReads This handy website and app lets the avid reader (or wannabe avid reader) track their book consumption, rate and recommend books to their friends. I find this especially helpful since I read a lot and more than once I’ve found myself part way through a...

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