Creamy Black Bean Soup
This is a family favorite. The recipe is based off of Black Bean Soup in Nourishing Traditions by Sally Fallon (that’s an affiliate link and additional affiliate links may follow). One thing I love about this soup is that it’s the perfect way to use up the...
Budget Friendly Beans in Summer? Yes!
It is still hot and dry here in Wyoming. Even so, I find myself thinking to the cooler days of autumn. One reason I love autumn is the change of foods. Soups, stews, and big pots of beans are oh, so welcome during the cooler months. But what about those days when...
Love Those Rice and Beans!
Just before Christmas one of the community Facebook groups that I’m a part of had a post from a family asking for assistance to help replenish their bare cupboards. There were several posts from people indicating that certain churches in the area had pantry...
Menu Week of January 25, 2016
Menu Plan Monday ~ It’s back! In my early days of blogging I posted a menu almost every Monday. This menu served two purposes: ideas for you and a great way to keep me on track. When I stopped posting the menu I would *sometimes* type one out in a word...
Menu Week of June 15
This week we’re still focusing on eating out of our food storage and enjoying the few items we produce ourselves. Our freezer is emptying out rather quickly which is normal for this time of year. We stock it up in the fall during hunting season and when...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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