Real Food Cooking
Healthy, traditional cooking: real food recipes, monthly and weekly meal plans, alternative cooking methods, and much more.
Real Food Hits the Road: Just a few Days Left
At this point we've been on the road for nearly 2 weeks. I'm writing this in advance to share our plans. I may update this post closer to...
Real Food Hits the Road: The First Week
At this point we have been on the road since the evening of Friday, June 1. 9 full days on the road with 6 days to go. I'm writing this post...
Someone Else’s Shoes: Meet Joy
Don't you love taking a peek into the life of someone else? If you said yes, I'd say you are not alone. Just take a look at all of the 'reality'...
Real Food Hits the Road: The First few Days
This is the most recent installment to the series Someone Else's Shoes. Real Food Hits the Road-- that's what my family is attempting. The desire...
Planning for a Real Food Road Trip
This is the most recent installment to the series Someone Else's Shoes. Real Food Hits the Road-- that's what my family is attempting. The desire...
Real Food on the Road
How do you stick with your real food eating when on the road for vacation or work? Or do you just not worry about it? For this month's installment...
Money v. Time: The End
Wrap Up! Money v. Time has now concluded. This was the most recent installment of the series Someone Else's Shoes. While this experience was...
Someone Else’s Shoes: Meet Merissa
Don't you love taking a peek into the life of someone else? If you said yes, I'd say you are not alone. Just take a look at all of the 'reality'...
Time: May 7 to 13— A BUST!
This is supposed to be week 3 of the latest installment to the series Someone Else's Shoes. This experience is Money v. Time. On Monday, I...
Money: May 7 to 13
"The mint makes it first, it is up to you to make it last." Evan Esar (American Humorist, 1899-1995) Week 3 of the 'accounting' report for the money...
Time: April 30 to May 6
Week 2 of the latest installment to the series Someone Else's Shoes. This experience is Money v. Time. On Monday, I posted our spending for...
Gluten and Dairy-Free eCourse Review and Giveaway
We started our real food journey in January of 2009 after reading Nourishing Traditions by Sally Fallon and Mary Enig. I've have mentioned several...
Don’t Compost It, Cook It– Giveaway Winner
This winner was chosen by random.org and then verified. We had 59 entries to the giveaway/sweepstakes. Comment #16 Kirstin...
Money: April 30 to May 6
"The mint makes it first, it is up to you to make it last." Evan Esar (American Humorist, 1899-1995) Week 2 of the 'accounting' report for the...
What if the Family is not on Board? Plus a bit of a Rant…
I have a confession to make, I've been feeling a little frustrated lately. There have been several online conversations lately that have me...
Time: April 23 to 29
Week 1 of the latest installment to the series Someone Else's Shoes. This experience is Money v. Time. On Monday, I posted our spending for April...
Money: April 23 to 29
"The mint makes it first, it is up to you to make it last." Evan Esar (American Humorist, 1899-1995) This is the first 'accounting' report for the...
The Weekly Schedule–Share Yours!
This month we are looking at money and time for a real food diet. I thought for the time part of the scenario it may be important to talk about...
Money v. Time Kickoff
This month's experience for Someone Else's Shoes is two-fold. The two most common conversations that come up when discussing a diet based on...
The Frugal Zealot v. the Time Zealot
When the discussion of real food comes up one of two things is almost always mentioned. Cost and time. Many people believe that a diet based on...
Water Kefir Soda Cremosa
Many (many) years ago, fresh out of high school, I worked at a gourmet coffee shop. Working there was the first place I heard of 'fancy' drinks...

















