Real Food Cooking
Healthy, traditional cooking: real food recipes, monthly and weekly meal plans, alternative cooking methods, and much more.
>Menu Week of April 25
>April is sure flying by. Our Wyoming weather has been interesting. Friday incredibly windy and rainy. Saturday sunny and warm. Sunday cold and snow...
>The Freedom to Choose Our Own Foods
> On Monday April 19, I was able to see a part of Wyoming's government in action. Myself and two others left our town at about 8:30 AM headed for...
Quick and Easy Lunch or Light Dinner Ideas
Most weeks I share my menu plans for breakfast and dinner during the week and three meals on weekends. During the week only my son (almost 16...
Buttermilk Syrup
Several years ago in a Taste of Home magazine I found a recipe for German Pancake with a Buttermilk Syrup (the magazine has all of their recipes on...
Tuesday Twister April 20
Another Tuesday! Is it just me or do the weeks fly by? It's been another busy week. I'm sure we've eaten but I only have two pictures to show for...
Menu Week of April 18
Another busy week last week. We had great weather last week and no thunder storms but some wind a few days. We got more outside stuff worked on and...
Spicy Old-Fashioned Gingerbread
I love reading historical fiction. In the books I read, the ladies always make sure to have a treat on hand in case visitors drop by or for their...
>Tuesday Twister April 13
> It's Tuesday and time for Wardeh's Tuesday Twister event. Each week Wardeh asks us to share what has been happening in our kitchens through...
>Menu Week of April 11
>We had a beautiful weekend and were able to accomplish quite a bit outside. If you would like to see some of the stuff we are working on here take...
>Tuesday Twister April 6
> Each week Wardeh at Gnowfglins.com hosts the Tuesday Twister where we can share through pictures and words what has been Twisting in our...
>Menu Week of April 4
>We spent the weekend away and had a wonderful time. At home we try to eat real, traditionally prepared food. But when we go to the homes of others...
Menu Week of March 28
It's been awhile since I've put up a menu plan post (or any post for that matter). I'm big on menu plans in order to help me keep organized and get...
>Oh YUM!
>I think I have a new favorite food! I have been trying to get this from Azure Standard for months after reading this recipe for Chocolate Frosting...
Tuesday Twister March 2
I haven't participated in Wardeh's Tuesday Twister for a couple of weeks but I actually had a couple of things to share now. I tried a couple of new...
Tuesday Twister February 16
Still busy here with work but at least everyone is healthy now. I didn't do alot of extras again this past week. Joe did bring me home 5 pounds of...
>February Food-Take 2
>Well... this week ended up being a big spending week and a not very real food eating week. Wednesday was the first hurdle. Angel and I went and ran...
Garbanzo Bean Curry
Garbanzo beans were not something I ate growing up. In fact, my garbanzo bean experience was a few times in salads! Several years ago, I found a...
Simple and Delicious Salad for a Winter Day
With winter here I've had a harder time with getting raw food into the family. We do eat quite a bit of lacto-fermented items from all of the...
>Tuesday Twister February 9
> Another quiet week in my kitchen. I've still been working quite a bit and I've been surrounded by sickies and even succumbed to sickness...
>Menu Week of February 7
>We try to eat Real Food. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. One of the reason I do meal planning...
>Today is the Day!
>The wait is over! The GNOWFGLINS Fundamentals eCourse (1) is open for enrollment. If you have been looking for a simple and straightforward plan to...