GAPS Intro: Plan for Stage 1
“All disease begins in the gut” Hippocrates, the father of modern medicine. Today is Day 1 of GAPS Introduction at my house. The GAPS diet is from the book Gut and Psychology Syndrome by Dr. Natasha Campbell McBride. Introduction is a 6 Stage diet that...Recycling… Food
I’ve mentioned before how I do alot of planned overs. Making one meal and planning on turning it into another meal. This week ended up being the ultimate planned over week quite by accident. I know that I put up my menu for the week on Monday so this is a little...A Week Without a Menu Plan
I thought I’d do something a bit different this week. Instead of posting my Menu Plan, I’ll tell you what we’ve eaten after the fact. Why you ask? Because I’ve been super unorganized and haven’t really put together a menu plan for the...Menu Week of December 5 Plus More
I recently had the privilege of guest posting at GNOWFGLINS. Wardeh was very kind to allow me to share some of my thoughts on preparing real food and working a full time job. If you have any suggestions on how to make Real Food, Fast please add to the comments. I do...
Welcome!
I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
Recent Posts
- Item 1
- Item 2
- Item 3
