Nutrition and Physical Degeneration: Through Chapter 2
Welcome to the first installment of our Book Club series for Nutrition and Physical Degeneration by Weston A. Price. This week we read through Chapter 2. I’m reading from the online version that you can access here. I chose this to use as the...Hash: A Great Stretchy Meal
When I’m looking at little bits of leftover meat and a small selection of vegetables (either raw or previously cooked) Hash immediately comes to mind as the perfect meal. Especially if I just happen to also have leftover gravy made out of nutrient dense bone...Foods in Review: Week of 1/15/2012
This past week was another busy one. We started redoing the girls/guest bathroom a few weekends ago. Sunday and Monday (a holiday) were spent working on it. I had the privilege of being the tile layer. I tell you, I could barely stand up straight for 2 days after...How Do You Like Your Kefir?
The other day Lulu asked if she could make smoothies. I was in the middle of a project and was quite happy that she took the initiative for a snack. I figured that she would make the smoothie out of kefir since that is what we usually do. But she made it out of...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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