The Book that Started it All
Our real food journey started in January of 2009 with the book Nourishing Traditions by Sally Fallon Morell and Mary Enid. That book opened up an entirely new way of thinking as far as food and nutrition was concerned. Among other things Nourishing Traditions showed...
“Butter Causes Diabetes”
This morning, my husband Joe, had one of those ‘morning shows’ on. I wasn’t really paying attention to it until one of the ‘medical contributors’ made a statement something like “Paula Deen has diabetes from eating butter.”...
Grain-Free Clafouti
Mmmm. Clafouti. Definitely a favorite. I had actually never heard of clafouti until it was featured in the menu mailer from Cooking Traditional Foods which I subscribed to for several months. KerryAnn has shared a modified version of her recipe as a Budget...Foods in Review: Week of 1/8/12
This past week I didn’t spend too terribly much time in the kitchen. With tax stuff to be done, regular bookkeeping, my business getting this new website up and running plus getting what seemed to be a cold of some sort, kitchen time was at a premium. I did try...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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