by Millie Copper | Feb 2, 2010 | food thoughts, Shopping Trip
In the month of January we tried to eat out of our freezer and pantry. Grocery shopping was usually picking up fresh produce, milk and other staples that we ran out of and I decided we couldn’t live without. In January, we did not get our beef CSA that we...
by Millie Copper | Jan 31, 2010 | Meal Plans
We try to eat Real Food. What does that mean to us? Our food should be whole, unprocessed and nutrient dense. Some days we do better than others. This week I have a fairly easy menu planned since I am spending quite a bit of time working (I work from home as a...
by Millie Copper | Jan 29, 2010 | food thoughts
It seems that in my family, we make a lot of compromises in our quest for Real Food. Part of it is because of money, part is because of availability and part is because old habits die hard. We do have a few things that we try not to compromise on. Salt- We use sea...
by Millie Copper | Jan 28, 2010 | Cooking, Recipes
I love fresh bread. My family loves fresh bread. Most of the time we eat Sourdough Bread that is super easy to make and perfect for all of our bread needs including sandwiches. Occasionally, we eat the bread faster than I realize and we end up with an empty bread box....
by Millie Copper | Jan 27, 2010 | Cooking
At the beginning of January, I listed a few food goals that we have for this year. I thought in order to help me to stay on track with accomplishing these goals I’d share our progress with you. Cut down on sweets This is going pretty good, more by default than...