Menu Week of January 3
We try to eat Real Food. What does this mean to us? Our foods should be whole, unprocessed and nutrient dense. Our diet has a quite a bit of room for improvement. Our journey to eating Real Food started around the end of January 2009 when I read the book Nourishing...>December Food- Final Take
>This is the final recap of food purchased (or otherwise acquired) for the month of December. The previous total spent was $460.66 (week 1, week 2, week 3, week 4). We didn’t need very much this week.We are increasing our cow share so we can get 2 gallons a...>December Food- Take 4
>This is a recap of food purchased (or otherwise acquired) for the past week.This week I payed my cow share. We contribute to the room and board for a couple of Brown Swiss cows and in exchange for that we get one gallon of raw milk per week. Our monthly fee for this...>Menu Week of December 28
>We try to eat Real Food. What does that mean to me? Our foods should be whole, unprocessed and nutrient dense. We still have a long ways to go before we are eating an optimum Real Food diet. With the New Year fast approaching it seems like a good time to buckle down...>Menu Week of December 21
>We try to eat Real Food. What does that mean to me? Our foods should be whole, unprocessed and nutrient dense. Some days we do better than others at accomplishing this goal. The tin of cookies, the tin of fudge and the plate of homemade candies that arrived at our...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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