Delicious & Healthy Black Bean Recipes
I’m going to let you in on a secret. I’m a huge fan of beans of all sorts. Oh! You already knew that? I guess it’s not much of a secret since the bulk of the recipes on this blog are bean related, and I even have a book all about beans. Okay, so...
How to Cook Dry Beans – 6 Different Ways
Beans are economical, easy to prepare, and a healthful source of plant-based protein. They come in many varieties, sure to suit almost every palate, and are high in both soluble and insoluble fiber plus contain an impressive array of minerals. Most beans have a very...
Sweet Potato Chili
The color in the trees, the smell of wood smoke, a cool breeze—autumn is my favorite season! In September and early October, the days are still warm but the nights start to cool down. Before the evenings move from slightly chilly to freezing cold, we often have a...Garbanzo Beans and Sprouted Wheat
Looking for a new garbanzo bean recipe, I found a very promising one titled simply Garbanzo Beans and Bulgur. My only problem with the recipe was my lack of bulgur in the house. But I do have wheat that I thought might substitute well if I sprouted it. Boy did it!...Beef and Bean Enchilada Casserole
We enjoyed a delicious Enchilada Casserole last night. I think one of the things that made it so good was the Enchilada Sauce. I found a recipe last week to make the sauce out of chicken stock. I love any way to be able to add a good broth to a meal and this really...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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