January Health and Wellness
We have had a very mild winter. We do have snow on the ground today but for the most part this winter as been super mild. Which is good in some ways (comfort) and not so good in other ways (we need snow to help with the drought). Even with the mild winter we’ve...
Budgets, Rules and Going Forward
Happy 2013! With the new year here I thought it would be a great time to give an overview of our food philosophy and this blog. When I started this blog late in 2009 I struggled with a name for it. I had been writing about food on a family blog that I...
A New Development
Almost four years ago, I heard about something called traditional foods and a book called Nourishing Traditions. It took several months to locate a copy of this book (that was before I spent much time on the internet) and once I did get one, I spent several weeks...
The Road to Good Health is a Journey
A few years ago I thought my health was fine. Sure, I took a few different medications. One for stomach issues (Irritable Bowel Syndrome or IBS), one for when the first one for stomach issues didn’t do it’s job, another for a bit of anxiety, a few over the...
The Drought and Our Food
I’m sure that everyone is familiar with the fact that over 50% of the United States. I’ve seen several news reports that indicate we can expect grocery prices to increase 3-5% on average. I’m noticing that even many of the things I buy from local...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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