Real Food Cooking
Healthy, traditional cooking: real food recipes, monthly and weekly meal plans, alternative cooking methods, and much more.
Just Like the Fair! Corn Dog Muffins
I have a confession. I really like corn dogs. When I was going to school in downtown Portland I used to ride the MAX (light rail transit) and it let...
Sort of Goulash, but not Really…
Do you need a dish that you can put together in almost no time with zero advanced preparation? Here is a dish meets that criteria. This is...
Sprouted Pea Egg Foo Yung
The other day I posted about a wonderful and inexpensive legume that we've added to our food storage and menu. Whole peas come in at only 41 cents...
A Lacto-Fermentation Journey
Looking for the Nutrition and Physical Degeneration Book Club? I'm taking this week off. It will return next Wednesday. Two years ago, I shared a...
Add This Incredibly Inexpensive Legume to Your Menu Plan and Food Storage
Last year, my friend Andi shared this post on sprouting. I was totally intrigued by the sprouted peas. Especially the cost of those peas. $8.05 for...
Buttermilk Syrup – an Economical Alternative to Maple Syrup
Several years ago in a Taste of Home magazine, I found a recipe for German Pancake with a Buttermilk Syrup. (The magazine has all of its recipes...
8 Ways to Increase Your Food Storage- Real Food Style
Have you been working to increase your food storage but have stalled due to budget, lack of inspiration or just not sure what to do next? Last year...
Someone Else’s Shoes: An Interview With a Former Vegetarian
Don't you love taking a peek into the life of someone else? If you said yes, I'd say you are not alone. Just take a look at all of the 'reality'...
Milk Shake Magic
A favorite treat from before we started changing over to real, more nutrient dense foods was Magic Milk Shakes from the Hillbilly Housewife...
Foods In Review: Special Edition- Working Full Time and Real Foods
We just ended the first installment of Someone Else's Shoes with the first experience being Working Full Time and Real Foods. The purpose of the...
Working Full Time and Real Foods- Days 5 & 6 PLUS Giveaway Winner!
This is the first installment of the series Someone Else's Shoes. This experience is Working Full Time and Real Foods. Each month my family will be...
How We “Do” Real Food: 85/15
I think it is important to realize that when beginning a real/whole/traditional food journey it does not necessarily have to be all or nothing. Even...
Working Full Time and Real Foods- Days 3 & 4
This is the first installment of the series Someone Else's Shoes. This experience is Working Full Time and Real Foods. Each month my family will be...
Food Processor to the Rescue!
So I have to admit, there is a good chance that this post will be of benefit to no one but myself. But I'm going to share anyway because possibly,...
Working Full Time and Real Foods- Days 2 & 3
This is the first installment of the series Someone Else's Shoes. This experience is Working Full Time and Real Foods. Each month my family will be...
Foods in Review: Week of January 29 and Mr. Linky
We started of the Week of January 29th celebrating Joe's birthday (see how handsome he is!). One of our birthday traditions is that the birthday...
Working Full Time and Real Foods- Day 1
Sunday, the beginning of the week! I used today to plan and prep for the week. I have all of the grocery shopping completed, a menu plan made, a...
Working Full Time and Real Foods- Can It Be Done?
YES! I believe it can. I know many of you are doing it now. Be sure to leave a comment with all of your great advice. This is the first installment...
Frito Boats
When I was growing up, there was a Drive-In at the end of town. Have you been to one of those places? You sit in your car and a girl on skates...
Giveaway: GNOWFGLINS eCourses
Yesterday I announced an exciting new series Someone Else's Shoes. The first installment is concentrating on Real Food and Working and will begin on...
Real Foods and Working Plus a New Series
I work from home. I feel very fortunate that I am able to do that. Working from home does have certain challenges (like actually working...) but...