by Millie Copper | Apr 12, 2011 | Meal Plans, planned overs
This week I am not using my rotating 13 week menu plan. This was not an on purpose decision rather a lack of organization on my part. I forgot to put the beans on to soak on Sunday. We usually do Stretchy Beans on Monday, Tuesday and Wednesday so I need to have the...
by Millie Copper | Oct 7, 2011 | GAPS, Starting Out
Spaghetti Squash Foods and Feelings Joe woke up feeling very tired again. This morning he is thinking it is diet related since he feels more tired than usual. I offered him more applesauce but he wanted peanut butter. He had a spoonful of it. Peanut butter is...
by Millie Copper | Oct 8, 2011 | GAPS, Starting Out
Meals and Mood Woke up feeling great today even though I had very interrupted sleep last night. Fall has hit Wyoming and along with fall came the winds. It roared last night waking both Joe and I up several times. One time it sounded like a shingle or two peeled off!...
by Millie Copper | Jan 17, 2012 | Nourishing Traditions, Traditional Foods
This morning, my husband Joe, had one of those ‘morning shows’ on. I wasn’t really paying attention to it until one of the ‘medical contributors’ made a statement something like “Paula Deen has diabetes from eating butter.”...
by Millie Copper | Jan 17, 2012 | Recipes
Mmmm. Clafouti. Definitely a favorite. I had actually never heard of clafouti until it was featured in the menu mailer from Cooking Traditional Foods which I subscribed to for several months. KerryAnn has shared a modified version of her recipe as a Budget...
by Millie Copper | Jan 16, 2012 | Eating Real Food and Working, Traditional Foods
This past week I didn’t spend too terribly much time in the kitchen. With tax stuff to be done, regular bookkeeping, my business getting this new website up and running plus getting what seemed to be a cold of some sort, kitchen time was at a premium. I did try...