Real Food Cooking
Healthy, traditional cooking: real food recipes, monthly and weekly meal plans, alternative cooking methods, and much more.
Menu Plan Week of August 18 & Challenge Update
Last week I didn't really put a menu plan together. Not putting a menu plan together actually worked pretty well. BUT not well enough that I'm...
Menu Week of August 11 & Challenge Update
I decided not to do a menu plan this week. Instead, I'm going to wing it and plan the meals each night after supper. I'll be honest, this type of...
Basic Guidelines for Acquiring Food
One thing that has changed in our journey to real food is how we shop. In many ways we completely relearned this shopping skill. This was not...
Menu Plan Week of August 4 and Challenge Update
I'm running behind on my menu plan this week. We spent the weekend up at our new property and I've had a busy day today. I finally decided that I'd...
Menu Plan Week of July 28 & a Challenge for August
I'm very happy to be back home in Wyoming! Little Boy and I were gone for just under two weeks. The first week we went to Oregon for my work. I'm...
Menu (Loose) Plan Week of July 14
This week I'll be driving to Oregon and then working there. Our little boy will be going along with me. I am very fortunate to have work that I can...
Kombucha Stewed Venison
Each fall we attempt to fill our freezer with venison and antelope. If we are successful I take it as a challenge to get creative with our wild...
Menu Week of July 7
My husband is on vacation this week. His time off actually started last Wednesday and we have been having a wonderful time. We spent a few days up...
Menu Plan Week of June 30
It has been hot, hot, hot here in Wyoming. It is so hot that I can't stand the idea of using the oven. Last week I really flubbed my menu plan. I...
Menu Plan Week of June 23
This week promises to be busy and exciting. We are adding some new members to our little place. I'll share more about that when they arrive. We have...
Emergency Meals for When the Menu Plan Falls Apart
Pretty much every week I put together a menu plan. When I make that menu plan I fully intend to follow the plan-- sort of. While I enjoy the...
Menu Plan Week of June 16
I have a confession to make. I have been avoiding going to the grocery store. For several weeks now I've only stopped by the market when absolutely...
West African Beef
A few months ago I had one of those days when my menu plan fell apart. I happened to click on facebook and saw a post from Eat Nourishing for West...
Menu Plan Week of June 9
I hope you are having a terrific Monday! We had a great and very productive weekend. We finished putting in the garden, planted a few small trees,...
Nourishing Pin It Party #7
Welcome Back to The Nourishing Pin It Party! I'm very happy that you are here! If you love link-ups and you love pinning the Nourishing Pin...
Menu Plan Monday June 2
I've had several things to do in the kitchen the past couple of days. I found myself with excess milk that needed to be taken care of. Apparently...
Nourishing Pin It Party #6
Welcome Back to The Nourishing Pin It Party! I'm very happy that you are here! If you love link-ups and you love pinning the Nourishing Pin...
Menu Plan Week of May 26
I didn't put up a menu plan last week. I actually didn't even make a menu plan. Last weekend we went up to my sister's house to celebrate our...
Almond Meal Pudding- Hotel Room Style
Travel season is officially here! When my family is away from home we still strive to stick with the traditional food style of eating that we enjoy...
Nourishing Pin It Party #5
Welcome Back to The Nourishing Pin It Party! I am very happy that you are here. If you love link-ups and you love pinning the Nourishing Pin...
Nourishing Pin It Party #4
Welcome Back to The Nourishing Pin It Party! I am very happy that you are here. If you love link-ups and you love pinning the Nourishing Pin...













