A Lacto-Fermentation Journey
Looking for the Nutrition and Physical Degeneration Book Club? I’m taking this week off. It will return next Wednesday. Two years ago, I shared a post on our Lacto-Fermentation Hits and Misses. This post was written fairly early on in our real food journey and...
Can You Transition to Real Foods?
Real Food for Less Money is a journal of sorts on how my family continues to transition from a Standard American Diet (SAD) to a real/whole/traditional foods diet (real). Our transition as been slow and steady while trying to keep our budget under control. For the...
Sourdough French Toast With Nut and Fruit Syrup
Sourdough French Toast? Yes, please! Your whole family is sure to love this delicious and healthy Sourdough French Toast with Fruit and Nut Syrup! This recipe was originally published in September 2012. My girls have always loved French toast. When we switched to a...
Woodstove Cooking
With winter in full force we have a fire going in our wood stove pretty much all of the time. The wood stove is our main heat source. Originally we had planned to install a lovely antique wood cook stove but decided that while it would do the job for cooking it...
Minimal Knead Sourdough Sandwich Bread
I love sourdough. I love a big crusty hunk of it to enjoy with stew. But crusty sourdough doesn’t work very well for sandwiches. Making a sourdough that is sandwich bread quality is actually very easy and I’ve been playing with my sourdough recipe to make...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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