by Millie Copper | Feb 22, 2012 | Cooking
Looking for the Nutrition and Physical Degeneration Book Club? I’m taking this week off. It will return next Wednesday. Two years ago, I shared a post on our Lacto-Fermentation Hits and Misses. This post was written fairly early on in our real food journey and...
by Millie Copper | Mar 29, 2012 | Cooking
Real Food for Less Money is a journal of sorts on how my family continues to transition from a Standard American Diet (SAD) to a real/whole/traditional foods diet (real). Our transition as been slow and steady while trying to keep our budget under control. For the...
by Millie Copper | Apr 29, 2023 | Cooking, Recipes
Sourdough French Toast? Yes, please! Your whole family is sure to love this delicious and healthy Sourdough French Toast with Fruit and Nut Syrup! This recipe was originally published in September 2012. My girls have always loved French toast. When we switched to a...
by Millie Copper | Jan 18, 2017 | Cooking
With winter in full force we have a fire going in our wood stove pretty much all of the time. The wood stove is our main heat source. Originally we had planned to install a lovely antique wood cook stove but decided that while it would do the job for cooking it...
by Millie Copper | Dec 3, 2009 | Cooking, Recipes
I love sourdough. I love a big crusty hunk of it to enjoy with stew. But crusty sourdough doesn’t work very well for sandwiches. Making a sourdough that is sandwich bread quality is actually very easy and I’ve been playing with my sourdough recipe to make...
by Millie Copper | Dec 23, 2009 | Cooking, Recipes
I know that two days before Christmas I should be sharing something Christmas related with you. But I made these Pita Pockets last week and they were so good I can’t wait to tell you about them. How about I spin them to you as a great bread option for your...