by Millie Copper | Nov 26, 2012 | Meal Plans
On Saturday at 6AM I fly out to go to spend a few days working in Oregon. I’m a bookkeeper/office manage/virtual assistant for a shop on the Oregon coast. I’ll actually be able to spend Saturday with my oldest daughter that lives outside of Portland and...
by Millie Copper | Nov 24, 2012 | GAPS, Health, Traditional Foods
Almost four years ago, I heard about something called traditional foods and a book called Nourishing Traditions. It took several months to locate a copy of this book (that was before I spent much time on the internet) and once I did get one, I spent several weeks...
by Millie Copper | Nov 19, 2012 | Meal Plans, Stretchy Beans
Last week’s menu plan ended up with a few slight changes. Mainly Friday night’s Taco Soup. When it was time to make Taco Soup I just didn’t feel like having Taco Soup that night! Instead we had something similar; hamburger patties, sauteed greens,...
by Millie Copper | Nov 12, 2012 | Meal Plans, Stretchy Beans
It is quite cold here! We had snow and single digit temperatures over the weekend. I think it is supposed to warm up later in the week. Last week’s menu plan kind of fell apart. Christopher came down with a flu bug Sunday night. He was sick all day Monday which...
by Millie Copper | Nov 5, 2012 | frugal options, Meal Plans, planned overs, Stretchy Beans
Last week’s menu plan turned out great. Planning for breakfast, lunch and dinner really helped me with my organization– something that had been lacking quite a bit lately! We didn’t 100% stick to our breakfast and lunch plan but having it was a great...
by Millie Copper | Oct 29, 2012 | Meal Plans, Stretchy Beans
Last week a friend and I were retrieving the rest of our Azure Standard order (a long story that involved ALOT of driving) and we were discussing real food and how it fits into our lives. Well, mostly I was complaining about how I don’t seem to try new recipes...