GAPS Intro Day 7
Meals and Mood Woke up feeling great today even though I had very interrupted sleep last night. Fall has hit Wyoming and along with fall came the winds. It roared last night waking both Joe and I up several times. One time it sounded like a shingle or two peeled off!...GAPS Intro Day 5
How the Day Went…Woke up early to get ready to leave for town. Wasn’t really ready to get up but felt fine. Joe however, woke up feeling not well. His jaws still hurt and he is very tired. Also reported not feeling hungry at all. One of the nice things...GAPS Intro Day 3
Great but slightly weird breakfast (the picture is on the left). I boiled 4 chicken thighs (bought at the Natural Grocers mark down bin/freezer for $1.58) then later added red and orange pepper and a few green onions. Later still (20 minutes or so) I put in tiny...GAPS Introduction Starts Tomorrow
So far I have chicken and broth ready for tomorrow. Still to do today is make a ‘pate’ as described in this post, make a butternut squash soup (recipe from What Can I Eat Now? 30 Days on GAPS Introduction Diet), cook and mash carrots, cook broccoli and...GAPS Introduction in Two Days!
Photo Credit: Joana Hard on Flickr On Saturday my husband and I will be starting the 30 Day GAPS Intro Challenge that Cara at Health, Home & Happiness is hosting. I signed up for the Challenge in hopes of alleviating some food related issues that I’ve...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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