Making a Change
by Millie Copper | Sep 26, 2011 | GAPS, Starting Out
Just over two years ago we started to slowly change from a Standard American Diet (SAD) to a Real/Whole/Traditional foods diet. Our changes were slow and deliberate which helped with our budget and the additional amount of kitchen time needed when ‘slow’...Real Food and Me
by Millie Copper | May 18, 2011 | food thoughts, Starting Out
I was driving in to work this morning (at 5:30AM) and thinking about a blog post that I wanted to share. Kind of an update on why we continue to stick with real/whole/traditional foods. Funny thing, when I came home and had time to check my reader for today’s...>December Food- Final Take
by Millie Copper | Jan 2, 2010 | food thoughts, frugal options, Shopping Trip, Starting Out, Traditional Foods
>This is the final recap of food purchased (or otherwise acquired) for the month of December. The previous total spent was $460.66 (week 1, week 2, week 3, week 4). We didn’t need very much this week.We are increasing our cow share so we can get 2 gallons a...
Welcome!
I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
Join My Reader’s Club!
As part of my reader’s club you’ll be the first to know about new releases and specials. I also share info on books I’m reading, preparedness tips, and more.
I’ll even send you a complimentary copy of The Thrifty Food Plan Experience when joining my Reader’s Club.
Recent Posts
- Item 1
- Item 2
- Item 3
