GAPS Intro Day 6
Spaghetti Squash Foods and Feelings Joe woke up feeling very tired again. This morning he is thinking it is diet related since he feels more tired than usual. I offered him more applesauce but he wanted peanut butter. He had a spoonful of it. Peanut butter is...GAPS Intro Day 7
Meals and Mood Woke up feeling great today even though I had very interrupted sleep last night. Fall has hit Wyoming and along with fall came the winds. It roared last night waking both Joe and I up several times. One time it sounded like a shingle or two peeled off!...GAPS Intro Day 5
How the Day Went…Woke up early to get ready to leave for town. Wasn’t really ready to get up but felt fine. Joe however, woke up feeling not well. His jaws still hurt and he is very tired. Also reported not feeling hungry at all. One of the nice things...GAPS Intro Day 3
Great but slightly weird breakfast (the picture is on the left). I boiled 4 chicken thighs (bought at the Natural Grocers mark down bin/freezer for $1.58) then later added red and orange pepper and a few green onions. Later still (20 minutes or so) I put in tiny...GAPS Introduction Starts Tomorrow
So far I have chicken and broth ready for tomorrow. Still to do today is make a ‘pate’ as described in this post, make a butternut squash soup (recipe from What Can I Eat Now? 30 Days on GAPS Introduction Diet), cook and mash carrots, cook broccoli and...
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I'm Millie, and I share tips, tricks, and info on real food cooking, homesteading, and preparedness.
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